Triathlon Club of San Diego
P.O. Box 504366
San Diego, CA 92150-4366
www.triclubsandiego.org
Send correspondence to the
address above or contact
President, Stephen Banister.
Membership & Renewal
$75/year, $60 active military
(w/active ID). Additional years
available at discount.
NEWSLETTER STAFF AND
INFORMATION
Publisher & Design/Production
Sprague Design, Dean Sprague
[email protected]
(858) 270-1605
Editor Alexis Barnes
[email protected]
(718) 216-8555
Newsletter Articles and Ideas
Please send to Dean Sprague at
[email protected]
and/or Alexis Barnes at
[email protected]
Contributing Writers:
Barbara Javor, Melissa Meklinger and
Craig Zelent
SHOW OFF YOUR TCSD
TCSD e-lists
Subscribe to the TCSD e-mailing
list by sending a blank email with
your name in the body to:
[email protected]
Spirit!
TCSD membership (online) at
http://tiny.cc/v3xypw
2014/2015
RACE SCHEDULE
Saturday
December 6th, 8:30am
to be considered for the club’s website and/or newsletter.
CONTACTS
REAL BEGINNERS’
BIKE RIDE
Send your “TCSD Spirit”image(s) to [email protected]
What is TCSD Spirit? Any TCSD branded item
shown in a unique location, setting or way.
DECEMBER TCSD MEETINGS, CLINICS, RACES & RIDES*
The TCSD Real Beginners’ Bike
Ride takes on the 56 bike path
and is a club ride where nobody
gets left behind. If you can ride
comfortably for at least 60 minutes without stopping (total ride
time 90-minutes) then this ride is
for you.
Be ready for a few moderate
climbs on the first half of the
ride; beginners need hills too!
Total distance for the ride is 18
miles. Hybrids and Mt. Bikes will
go half the distance.
James will be your leader and
is promising a fun-filled morning.
Non-members are ALWAYS welcome. Helmets are MANDATORY.
Run Events
Option: 5K run after the ride.
Bring your run gear if you plan
to join.
South Bay Triathlons
Schedule of Events:
8:30am Bike Q&A
9:00am Wheels Roll
Beginner Triathlons
Dec 13, 2014 - Tentative.
10k, 2 loops starting at
Hospitality Point.
Jan 11
8k, loop course in Carlsbad. The
old Dannon Duathlon cou