Inspiring Fitness
The CrossFit Games 2013
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Photo: courtesy of crossfit inc.
rossFit is one of the most revolutionary fitness programs to be developed over the past few decades. This varied, intense, strengthening regime, with its emphasis on functional fitness, is based on a very simple concept – work out hard and get fit fast. The mix of metabolic conditioning exercises, body weight movements, gymnastics and weightlifting, has really set people’s enthusiasm alight by helping them to reach unparalleled fitness goals and transform their lives. So it is little wonder that such a large community has grown around this fitness style and now CrossFit has its own international annual Games with athletes and spectators traveling from around the world to experience the energy of the CrossFit Games and witness the incredible battle leading up to the crowning of the ‘Fittest on Earth’. We at SWEAT RX are proud to be part of this community and share in this inspiring experience. Let the Games Begin.
Fred Antwi, Publisher
W W W. S W E AT R X M A G . C O M
july/august 2013
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