Surfing Queensland TONIC Magazine - Winter 2014 Winter 2014 | Page 18

TONIC | news Get a Skin Check this Winter It’s easy to be mindful of skin care in the warmer months, when you are most aware of sunscreen, hats, sarongs and being generally sun-smart. The cooler months are the perfect time for skin checks and skin cancer consultations, as skin cancers don’t develop overnight, so any damage that may have occurred over summer may not be noticeable until later in the year. In addition, sun exposure can temporarily transform moles, distorting their appearance, so in winter when your skin hasn’t been exposed to the sun as much it can actually be easier for a Doctor to perform a skin check. The temperature may be cooler, but the sun still emits harmful UV rays that can be damaging to your skin when outdoors. Remember to apply 30+ sunscreen to all exposed areas of your body (such as your face, back of the neck, and hands) and remember to wear sunglasses to protect your eyes when out in the sun. When people are less tanned it is also easier to recognise lesions. People often have the misconception that skin cancer is less common in winter - it is just as common, as cancers and lesions occur from sun exposure in childhood and early life rather than last week or last month. Also, our clinics are traditionally quieter in the cooler months so it is easier to get an appointment quickly. The doctors in our clinics know the importance of year-round skin cancer checks, particularly in the winter season. They believe that aftercare is easier in winter because a potential wound is often covered by long sleeves or long pants. During winter people generally sweat less and there is less need for bathing, thereby aiding aftercare. The friendly, experienced staff at Australian Skin Cancer Clinics make it easy for you to come and get your skin checked. It’s never too late to start looking after your skin. Call 1300 SKIN DOC (that’s 1300 7546 362) to speak to your nearest clinic, or visit www.ausskinclinics.com.au 18 – winter IssuE surfingqueensland.com.au