SUP Mag UK June 2019 issue 21 | Page 4

By Corran Addison 022 SUP cruisin’ Italy, Slovenia and Croatia by Anja Mörk 028 Paddle Round The Pier With Rob Pelling and Hannah Hampshire 030 Interview 010 Subtle art of balance Brian Johncey by Sarah Thornely 042 Avoiding SUP back pain By Elaine Farquharson 048 Prone paddling By Tez Plavenieks 052 Land lubbers in Laos By Mark Rose 058 Mallorca circumnavigation By Phil Plume 066 Coastal living By Tez Plavenieks 072 Photographer profile Emma Haylock of Shutterbug 078 Behind the scenes This is SUP by Michael Lenane 084 Using action cams POV SUP shots 090 Gear Shed Big ups to the following who helped with this issue: James Jagger, Nick Kingston, Corran Addison, Mike Lenane, Elaine Farquharson, Mark Rose, Phil Plume, Anja Mork, Emma Haylock, Charlie Danby, Alex Mettes, Andy 'Bubble' Chambers and Karl Cadwallader, Gareth Stevenson, Stephane Lefevre, Alex Fishpool, Steve West, Victori Ohegy, Farrel O'Shea and anyone else who had input. Cover photo: by Emma Haylock (Shutterbug Photography) Not all contributors are professional writers and photographers, so don’t be put off writing because you have no experience! Next issue is August 2019 with a deadline of submissions on July 5th. Technical Information: Contributions preferably as a Microsoft Word file with 800-1200 words, emailed to [email protected]. Images should be hi-resolution and emailed with the Word file or if preferred, a Dropbox folder will be created for you. SUP Mag UK encourages contributions of any nature but reserves the right to edit to the space available. Opinions expressed in this magazine are not necessarily those of the publishing parent company, 2b Graphic Design. The publishing of an advertisement in SUP Mag UK does not necessarily mean that the parent company, 2b Graphic Design, endorse the company, item or service advertised. All material in SUP Mag UK is strictly copyright and all rights are reserved. Reproduction without prior permission from the editor is forbidden. To subscribe in print go to: https://standuppaddlemag.co.uk/ subscribe/ s t a n d u p p a d d l e m a g u k 4