SUP Mag UK July 2014 | Page 8

In the beginning… Stand up paddle boarding is one of the easiest watersports/boardsports/paddlesports to pick up – fact! To excel though takes time, effort, dedication and perseverance – those already initiated will spend hours perfecting their art. But what about starting? How do you begin your SUP journey? Things to think about Before you go tearing off into the sunset there are a few considerations to have in mind before starting your stand up adventures. If you’re stepping to SUP from another watery discipline then you’ll probably have some idea of how weather and water conditions affect your time afloat. For the completely green newbie it’s worth taking time to understand your environment where you plan on taking those first strokes. Diving in head first without being aware of dangers is a recipe for disaster. There’s no harm in trying SUP by yourself but fools rush in. Coaching If you want to learn quickly and progress rapidly the best advice is to get some coaching. Being taught by a qualified professional will see new paddlers up to speed quick as a flash. Going it solo can take far longer and lead to increased frustrations. The adventurous may consider ‘back to school’ a load of piffle and we hear all too often the phrase: ‘that looks easy, what’s to teach?’ If nothing else, some initial coaching is the most efficient way of developing technique from the off. It’s a lot harder to undo bad habits and re-educate yourself later down the line. Words: Tez Plavenieks In the UK we’re fortunate enough to have not one, but two dedicated teaching programmes on offer – the BSUPA and ASI respectively. Seek out an accredited school (there’s a list on our website) with professionally qualified teaching staff. s t a n d u p p a d d l e m a g u k 8