SUP Mag UK Coaching special | Page 2

coaching special contents
006 Unlock your potential
016 Footwork skills By Scott Warren
022 Paddling for efficiency
By Scott Warren 030 Coach needed Dana at Active360 036 Shoulder health
By Elaine Farquharson 042 SUP neck syndrome By Elaine Farquharson 048 Avoiding back pain By Elaine Farquharson 054 Staying injury-free
062 Ocean leadership
068 Stay SUP safe
070 Catching waves By Scott Warren 078 Fit for the wave By Dirk Herpel
086 Your 1st SUP adventure
094 SUP and foiling guide
100 Quick release belts
106 WW SUP ’ s strange world
By Corran Addison 114 The art of balance By Corran Addison 124 ( SUP ) doctor ’ s note

coaching special contents

006 Unlock your potential
By Anni Ridsdill Smith
016 Footwork skills By Scott Warren
022 Paddling for efficiency
By Scott Warren 030 Coach needed Dana at Active360 036 Shoulder health
By Elaine Farquharson 042 SUP neck syndrome By Elaine Farquharson 048 Avoiding back pain By Elaine Farquharson 054 Staying injury-free
By Leanne Bird
062 Ocean leadership
By Elaine Farquharson
068 Stay SUP safe
The RNLI
070 Catching waves By Scott Warren 078 Fit for the wave By Dirk Herpel
086 Your 1st SUP adventure
By Chris Brain
094 SUP and foiling guide
By Tez Plavenieks
100 Quick release belts
By Louise Royle
106 WW SUP ’ s strange world
By Corran Addison 114 The art of balance By Corran Addison 124 ( SUP ) doctor ’ s note
By Bob Wood
Cover photo : Paulina Herpel Photo : Dirk Herpel
Not all contributors are professional writers and photographers , so don ’ t be put off writing because you have no experience ! Next SUP Mag UK issue is March 2022 with a deadline of submissions on Feb 5th 2022 . Technical Information :
Contributions preferably as a Microsoft Word file with 800-1200 words , emailed to tez @ supmaguk . co . uk . Images should be hiresolution and emailed with the Word file or if preferred , a Dropbox folder will be created for you . SUP Mag UK encourages contributions of any nature but reserves the right to edit to the space available . Opinions expressed in this magazine are not necessarily those of the publishing parent company , 2b Graphic Design Ltd . The publishing of an advertisement in SUP Mag UK does not necessarily mean that the parent company , 2b Graphic Design Ltd , endorses the company , item or service advertised . All material in SUP Mag UK is strictly copyright and all rights are reserved . Reproduction without prior permission from the publisher is forbidden .
Photo : RNLI

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