Coast to coast history
 Paddle UK feature
 John McFadzean ’ s Carlingford Lough
 GBSUP reporting
 Bristol to Windsor
 What support strokes do we have on a SUP ?
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  EDITOR TEZ PLAVENIEKS TEZ @ SUPMAGUK . CO . UK 
 ADVERTISING SALES & SUBSCRIPTIONS ANNE EGAN ( 01480 ) 465081 ANNE @ SUPMAGUK . CO . UK 
 PUBLISHER : 2B GRAPHIC DESIGN LTD PETER TRANTER PETER @ SUPMAGUK . CO . UK 
 PRINT : THE MANSON GROUP WWW . MANSONGROUP . CO . UK 
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 04
 Paddleboarding for good
 By Jo Moseley 
 2 
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 16
 The art of drafting
 By Andy Burrows 
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 THANKS TO OUR CONTRIBUTORS  | 
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 Jo Moseley  | 
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 Sarah Thornely  | 
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 Q & A with Team SLPA
 By Sarah Thornely 
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 Jim Miller  | 
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 Helen Nightingale  | 
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 28
 Competitive sprinting
 By Scott Warren 
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 Andy Burrows  | 
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 Brendon Prince  | 
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 Scott Warren
 Bill Norris
 Caroline Dawson Jonathan Gill
 Matthew Phillips
 JSUP Manning
 John McFadzean
 Mark Short
 Huge thanks to the photographers , extra contributors and reviewers :
 Beth Hall , Dale Mears , SUPjunkie , Jumpy James , Canal and River Trust , Freshwater Biological Association , Will Behenna , Duncan Liddell , Brodie Hopkins , Amazon Challenge , Albert P . Laborda , Gee Jackson , Jason Elliott , Daisy Best , Sara Edgar , Sarah Chisem , Ant Ing , Chuck , Frit Tam , Julie Kelly , Lucy Morris , Michelle Ellison , Dean Dunbar , Alex Thornhill , Helen Dennison , Cameron Tickner , Adam Burns , Jim Gibson , Gill Berrow , Oli Lane-Pearce , Proteus CC , Paul Crowsley , Llangollen CC .
 Cover photo : Battle of the Bay by P3T Photography
 Coast to coast history
 By Jo Moseley
 41
 Paddle UK feature
 # PaddleSafe this summer
 49
 John McFadzean ’ s Carlingford Lough
 By John McFadzean
 52
 GBSUP reporting
 By Scott Warren
 Bristol to Windsor
 By Bill Norris
 Developing your SUP skills
 Len Liddle ’ s 100km SUP adventure
 Dean Dunbar ’ s SUP journey
 The Trent 100
 56
 What support strokes do we have on a SUP ?
 By Jim Miller
 Not all contributors are professional writers and photographers , so don ’ t be put off writing because you have no experience ! Next issue is October 2024 with a deadline of submissions on Sept 5th 2024 . Technical Information : Contributions preferably as a Microsoft Word file with 800-1200 words , emailed to tez @ supmaguk . co . uk . Images should be hi-resolution . SUP Mag UK encourages contributions of any nature but reserves the right to edit to the space available .