SUNRISE Февраль_веб | Page 67

PSYCHOLOGY It's Ok to Be an Introvert! Ekaterina Osipova Head of DO.ART creative space, Blagoveshchensk (Russia) We live in the world of stereotypes. If you're attractive, it's easier to find a partner for life, if you're an artist you're always full of ideas, the rich never cry. And my personal favourite: extroverts rule the world. Why? That`s just because they're communicative, make friends on the spot and never feel shy when it comes to presenting their projects and standing their ground in different disputes and discussions. I've read it sooo many times in magazines, books and on the Internet. When I was a teen and a student, I always felt uncomfortable among my talkative peers. I kept asking myself: 'Why? Why can't I just be like them? Why do I get so shy when it comes to meeting new people? What's wrong with meee?!' Certainly, I found no answers. At some point I was ready to label myself as 'a weirdo' and accept that I'm doomed to live in 'my small cave' forever, almost hidden from the world. Because books said so. Because people said so. And they all knew better than me, right? They knew better that introverts are too calm for success, that introverts may have lots of ideas, but they can't express them without blushing. February 2019 №2 SUNRISE So, I decided to be 'a stereotypical introvert': I worked either with small groups or with one student, I prefered translating papers rather than interpreting. And it lasted for a looong period of time, I should confess. I don't remember what date it was, or what weather was outside but one day, I realised that being an introvert was not about staying away from people and guarding your comfort zone. Well, ok. It wasn't a miraculous insight, I watched some psychology videos on Youtube and talked to one or two wise people. You caught me! And I became more active. That time I'd already started doing some art works with lettering and modern calligraphy and I decided to give my first master-class. It was a big challenge, but I managed to do it. I kept pushing my inner limits and killing stereotypes like 'introverts always hide in their inner world' or 'introverts can't be real leaders'. In one year I managed: to give an interview for a newspaper, to be a speaker on the radio (Gosh, that was scary!), to give 2 interviews on TV, one of which was live (!) and to start managing an art space. I met and talked to hundreds of people (maybe more up to now), organized more than 19 music events in the art space and the coffee shop and proved that introverts are not so shy! S o m e t i m e s I fe e l r e a l l y t i r e d o f communicating with people and want to hide under my blanket for a week or two, because I haven't turned into an extrovert, and I'm not going to. I know who I am and I accept it with pleasure and gratitude. If I'm tired, it's a signal to read a book, to switch my phone to the mute mode and talk to my introvert cat. So, don't believe stereotypes, never set limits for yourself and love your inner introvert with all your heart. Don't hide yourself in your inner cave because somebody labeled you as 'shy', but find some possibility to reveal your potential and contribute to the world. You can do it. I've checked. Follow Ekaterina on Instagram: @do_art_space 67