Healthy Living
Nature Navigators
Healthy Living
Age: 21 and up Min / Max: 5 / 6 Location: Slotnick Center / NSSRA, Highland Park
Living a healthy lifestyle is our priority, so let ' s create healthy habits! Join your friends for a morning of fitness, meal planning and self-care practices that can be added to your routines at home. Throughout the season, participants will prepare nutritous snacks, engage in fitness activities and enjoy learning about healthy lifestyles.
Nature Navigators
Age: 16 and up Location: Slotnick Center / NSSRA, Highland Park
Get ready to connect with nature during our Saturday morning program for nature lovers! We will explore local nature each week through experiments, sensory observations, and crafts. We will emphasize hands-on activities, so expect to get dirty as we learn about plants, pollinators, birds, and more!
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This program may include group cooking instruction; therefore, all dietary restrictions cannot be accommodated.
Only a light snack will be created during various program weeks; please plan accordingly.
Participants should wear gym shoes and bring a water bottle.
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Goals:
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Increase exposure to nature.
Increase socialization and positive peer interactions.
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Develop increased attention to activities and ability to follow directions.
Enhance fine motor skills.
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Goals:
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Develop an understanding of health and wellness.
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Increase kitchen safety and basic cooking skills. |
Time: 10:45- 11:45 am Day: Saturday Dates: June 28- August 2 No Program: July 5 Program Code / Fee: 354011-01 / $ 78 |
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Promote positive socialization skills with peers. |
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Practice independent skills and healthy lifestyle habits. |
Time: 9:30- 10:30 am Day: Saturday Dates: June 28- August 2 No Program: July 5 Program Code / Fee: 354010-01 / $ 78
38 nssra. org / programs |( 847) 509-9400 Social Clubs