Summer Program Guide Summer 2025 | Page 33

SHIELD-E Open Swim
SHIELD-E BolT-Lig Horseback Riding
SHIELD-E Open Swim
Age: 13 and up Min / Max: 5 / 6 Location: Hidden Creek AquaPark, Highland Park
Nothing is better than an evening of swimming with friends in the summer! During open swim, participants will have the opportunity to play water games, partake in group exercises or simply enjoy free swim time with peers. The choice is yours!
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Goals:
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Please come dressed in a labeled swimsuit and towel with a change of clothes and plan to meet at the front of the Hidden Creek locker rooms.
Increase social interaction and cooperation.
Enhance confidence in the water. s
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Improve gross motor skills and physical fitness through water play.
Increase water safety awareness.
Time: 5:30- 6:30 pm Day: Thursday Dates: June 19- July 31 No Program: July 3 Program Code / Fee: 354009-01 / $ 88
SHIELD-E BolT-Lig Horseback Riding
Age: 16 and up Min / Max: 5 / 6 Location: Equestrian Connection, Lake Forest
Equestrian Connection is a one-of-a-kind stable that provides therapeutic horseback riding opportunities specifically designed for individuals with disabilities. Participants will experience both recreation and riding with three rotations during the program: riding, groundwork and a craft. During groundwork, participants will learn and practice grooming techniques. Please note that riding time is 20 minutes each week. Refunds for Horseback Riding are not available after the registration deadline.
ɢ NSSRA will send a waiver before the program, and you must return it to the NSSRA office by Thursday, June 5. ɢ
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Goals:
As a safety precaution for all, participants over 250 pounds will do groundwork with horses instead of riding.
Participants must be able to wear an equestrian helmet and gait belt to partake in riding. Participants with physical and medical conditions, please use caution.
s Increase flexibility, range of motion, and self-confidence on the horse, gaining control. s
Develop responsibility and companionship with the horse, fostering connection and trust.
Time: 6:20- 7:30 pm Day: Thursday Dates: June 19- July 31 No Program: July 3 Program Code / Fee: 352008-01 / $ 295
( 847) 509-9400 | nssra. org 33