Summer Guide 2023 | Page 33

Adult and Parent / Child Karate

YOUTH PROGRAMS

Adult and Parent / Child Karate
Our Adult classes release tension , develop total body fitness and build stamina and overall productivity ! In addition to self-defense skills , karate increases flexibility , cardiovascular endurance , and muscle tone , while improving core strength .
Glenview Community Ice Center
Beginning / Novice ( M : White-Red , Th : White-Yellow )
7 + Yrs
408978-A
M • 6:10-7:05 pm
6 / 19-8 / 28
$ 140 /$ 175
7 + Yrs
408978-B
Th • 6:10-7:05 pm
6 / 15-8 / 24
$ 154 /$ 193
Intermediate ( M : Orange-Green , Th : Blue-Green )
7 + Yrs
408979-A
M • 7:15-8:10 pm
6 / 19-8 / 28
$ 140 /$ 175
7 + Yrs
408979-B
Th • 7:15-8:10 pm
6 / 15-8 / 24
$ 154 /$ 193
Advanced ( Purple-Black )
7 + Yrs
408981-A
M • 8:15-9:45 pm
6 / 19-8 / 28
$ 175 /$ 219
7 + Yrs
408981-B
Th • 7:15-8:45 pm
6 / 15-8 / 24
$ 193 /$ 241
33