Summer Guide 2022 | Page 83

PROGRAMS AND ACTIVITIES

YOUTH KARATE
ISKC ' s Youth karate classes will put children in touch with their bodies and offers a good mix of strength training , with cardiovascular and flexibility exercises . Children increase their coordination , agility and poise , as well as learn lasting personal safety skills . They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules . Please bring a water bottle and face covering .
ID #
DAY / TIME
DATES
BEGINNING / NOVICE
( M : WHITE-RED , TH : WHITE-YELLOW )
408974-A
M • 6:10-7:05 pm
6 / 13-8 / 29
408974-B
Th • 6:10-7:05 pm
6 / 16-8 / 25
AGES
FEE ( R / NR )
7-14
$ 140 /$ 175
INTERMEDIATE
( M : ORANGE-GREEN , TH : BLUE-GREEN )
408975-A
M • 7:15-8:10 pm
6 / 13-8 / 29
408975-B
Th • 7:15-8:10 pm
6 / 16-8 / 25
AGES
FEE ( R / NR )
7-14
$ 140 /$ 175
ADVANCED ( PURPLE-BLACK )
408995-A
M • 8:15-9:45 pm
6 / 13-8 / 29
408995-B
Th • 7:15-8:45 pm
6 / 16-8 / 25
AGES
FEE ( R / NR )
7-14
$ 176 /$ 220
ADULT AND PARENT / CHILD KARATE
Our Adult classes release tension , develop total body fitness and build stamina and overall productivity ! In addition to self-defense skills , karate increases flexibility , cardiovascular endurance , and muscle tone , while improving core strength .
Parent / Child classes are a great way to spend quality time with your child , while conditioning muscles , developing coordination and improving cardiovascular fitness . Registration fee is per person . Please bring a water bottle and face covering .
ID #
DAY / TIME
DATES
BEGINNING / NOVICE
( M : WHITE-RED , TH : WHITE-YELLOW )
408978-A
M • 6:10-7:05 pm
6 / 13-8 / 29
408978-B
Th • 6:10-7:05 pm
6 / 16-8 / 25
AGES
FEE ( R / NR )
7 +
$ 140 /$ 175
INTERMEDIATE
( M : ORANGE-GREEN , TH : BLUE-GREEN )
408979-A
M • 7:15-8:10 pm
6 / 13-8 / 29
408979-B
Th • 7:15-8:10 pm
6 / 16-8 / 25
AGES
FEE ( R / NR )
7 +
$ 140 /$ 175
ADVANCED ( PURPLE-BLACK )
408981-A
M • 8:15-9:45 pm
6 / 13-8 / 29
408981-B
Th • 7:15-8:45 pm
6 / 16-8 / 25
AGES
FEE ( R / NR )
7 +
$ 176 /$ 220
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