Summer 2023 Newsletter July 2023 | Page 8

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SUMMER NEWSLETTER

Gingerbread Man Running Company Hosts Labor Day Run for Autism Connection

The Gingerbread Man Running Company’s Run for Autism Connection of PA is open for registration and volunteers. Autism Connection recently visited the new GBM store location in Shadyside, where sales associate, Aaron and store manager, Luke, showed us the process of finding the right running shoes. We also talked about the Labor Day Run for Autism Connection, and why it is important to  Gingerbread Man Running Company.

Memories from the First GBM Labor Day Run

One of our store employees, Justin, won first place at the very first Race for Autism. This was before Justin was an employee and he did so well at the race it really sticks out in our minds. The first time Luke ran the Autism Connection half-marathon, Luke finished the race and ran back to help other runners get past the hill…he even brought them water and encouraged them to keep going! We think this is a great illustration of the spirit that the Race for Autism carries every year.

Why GBM Supports Autism Connection

The behavioral and social boundaries that exist for autistic people can often make participating in events, like a race, feel daunting. Autism Connection reflects GBM's goals to make exercising more accessible for everyone, by acknowledging the barriers that folks with autism face and working to eliminate those barriers

Exercise accessibility is something GBM takes seriously and the benefits of steady movement and spending time outside can benefit anyone. We all know the physical benefits of consistent exercise, but it's been shown there are several long-term mental health benefits of spending time outside and consistent movement. This race not only encourages holistic health, but also a sense of community.

Inspirational Words for Runners

Any of these races- the 5k, the 10k, and/or the half are ACHIEVABLE! We all have different goals, but at the end of the day, just showing up is a win.