INS
INGREDIENTS
2 cups old fashion oats
2 tablespoons honey
1 tablespoon maple syrup
(vegans can use only
maple syrup at 3
tablespoons)
1 teaspoon cinnamon
powder
1 tablespoon almond butter
seeds (pumpkin, sunflower
etc.)
dried fruits (apricots,
raisins, dates etc.)
nuts (almonds, walnuts,
cashew)dried coconut
flakesmilk (optional)
Issue 3 : January 2019
This is an amazing weekday breakfast option;
make it Sunday and enjoy it every morning
after.
INSTRUCTIONS
1. Preheat a toaster oven to 170°F or oven to
180°F.
2. Line a baking sheet with parchment/
grease paper.
3. Mix the first five ingredients together in a
bowl and ensure that the oats come
together when squeezed in your hand.
4. Empty the bowl on to the baking sheet
and ‘bunch’ or squeeze the oats together
randomly.
5. Bake for 15-20 minutes or until the
bunches are hard and crispy.
6. Allow the granola to cool.
7. Mix with the condiments (dried fruits,
seeds and nuts) and add to jars with tight lids
to keep for about 14 days.
8. To enjoy, add milk or snack on them while
at work or play!
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