Stone Life June July 2014 | Page 47

GET FIT LOSE FAT - HERE COMES THE SUMMER! With summer fast approaching we all want to look and feel our best. However do you find that you’re just not getting the sustainable results you want? Are you bored of the gym? Have you hit a plateau in your fat loss or fitness levels? Do you need some extra motivation? Do you want proven fat loss results and want to look slimmer and leaner in time for summer? Well help is at hand. Join one of our many different Wellbeing packages and work out in a friendly, family, supportive; atmosphere. We are based in 26 acres of tranquil Staffordshire countryside with both indoor and outdoor gym areas suitable to exercise whatever the weather. Be prepared to work hard whilst, having fun, making friends and getting the results you have only ever dreamed of. Now’s your time to be the best you can. Join our full 4 week Wellbeing Bootcamp for just £65 and get: • Unlimited exercise sessions for 4 weeks. • Regular clinical body composition measurements including body fat %, muscle content. • Nutrition guidance, support and advice workshops. • Meal planning and healthy recipes. • Proven sustainable results. Ask about our flexible packages. TRYREE RF OU STER TA SION SES Janey’s success story... I have just completed my first bootcamp and I’m absolutely delighted with the results. My body fat reduced from 24.6% to 21% (3kg) in total and I gained almost 1kg of muscle. I feel slimmer, fitter and more toned. I love the classes, we never do the same thing twice, and I love the opportunity to work out in the beautiful countryside when the weather permitted. Personal Trainer Dan, was always careful to make sure you work at a level which you are comfortable with and ensures you are doing the exercises right, You never get shouted at its completely none military and instead he is caring and encouraging. It really is a big family atmosphere - everyone is so friendly and we really do have a lot of fun. I shall continue going and encouraging my patients to join me. Dr Janey Merron (GP, Newcastle-under-Lyme) PAY AS YOU GO OPTIONS Take advantage of incredible special offers including Pay As You Go options from as little as £5 per hour session (exercise only). FLEXIBLE CLASS TIMETABLE Ask about our new class timetable, including early and mid morning sessions, late afternoon and different evening sessions and shorter express classes. ONE 2 ONE TRAINING An individually tailored one-to-one fat loss, health and fitness training programme with dietary advice, meal plans and regular checks is an excellent way to get the very best results. So what are you waiting for? Contact us now and start your journey to a healthier you! 0845 686 0444 www.academy4wellbeing.com [email protected] June/July 2014 47