Stone Life Apr/May 2014 | Page 19

GET FIT LOSE FAT - HERE COMES THE SUMMER! With summer just round the corner we all want to look and feel our best. At the Academy 4 Wellbeing we can help you get rid of stubborn body fat, drop a clothes size and become stronger and fitter whilst having FUN? Come and join us at the Academy 4 Wellbeing Weekly Non-Military Boot Camps. We will not be shouting and screaming at you. Instead you will be working out in a group of likeminded people, working as a team, motivating each other and having fun whilst changing your body shape. Join the complete 4 Week Wellbeing Health, Fitness & Fat Loss Programme for just £65 per person with access to UNLIMITED classes and also receive regular Clinical body composition measurements during the programme, including % Body Fat and Lean Body Mass as well as the Wellbeing Healthy Eating Meal and Fat Loss Plan written by our registered dietitian and NHS weight management counsellor. You will also get access to simple Wellbeing recipes created by our Certified Executive Weight Loss Chef and Consultant, which are both easy to follow and tasty. TRYREE RF OU STER TA SION SES If your aim is to lose fat/inches then we strongly advise you to join the full Wellbeing programme and follow the nutritional program and attend all the sessions to get results. After all its estimated 80% of fat loss is related to your eating patterns/habits. NEW PURPOSE BUILT INDOOR HEALTH AND FITNESS TRAINING FACILITY OPENS ITS DOORS Earlier this year we opened our new purpose built, large, indoor fitness area at Wellbeing Park, Yarnfield Lane, Stone. Complete with pull up bars rig, dip bars, jump boxes and tyre flipping the facility allows our bootcamps to take place indoors if necessary. PAY AS YOU GO OPTIONS Take advantage of incredible special offers including Pay As You Go options from as little as £5 per hour session (exercise only). FLEXIBLE CLASS TIMETABLE Ask about our new class timetable, including early and mid morning sessions, late afternoon and different evening sessions and shorter express classes. ONE 2 ONE TRAINING An individually tailored one-to-one fat loss, health and fitness training programme with dietary advice, meal plans and regular checks is an excellent way to get the very best results. So what are you waiting for? Contact us now and start your journey to a healthier you! 0845 686 0444 www.academy4wellbeing.com [email protected] April/May 2014 19