Sterling Silver Club - Winter 2022 | Page 2

Healthy Aging Seminar :
Know Your Numbers
Grief Group : Smiles & Heartaches : A Journey through Grief
Heartfulness Meditation
Jam On It Pickleball Sponsored by Senior Care Plus
Sanford Center For Aging Community Wellness Programs

Events

Healthy Aging Seminar :

Know Your Numbers

Grief Group : Smiles & Heartaches : A Journey through Grief

Second and Fourth Tuesday of Every Month 10 a . m . – 11:30 a . m .
Renown Health Spiritual Center is offering a free grief support group for those who have experienced the loss of a loved one .
You can attend in-person or virtually and no RSVP is required to attend . To learn more visit renown . org / events .

Heartfulness Meditation

Every Thursday 2:30 – 2:50 p . m . Virtual Classes and In Person
Discover stillness and tranquility . Learn to use meditation as a powerful tool and experience the benefits for the body , mind and spirit !
You can attend in-person or virtually and no RSVP is required to attend . To learn more visit renown . org / events .
Coming Soon Visit renown . org / events for more information .
This event is for anyone 55 and older who wants to understand the impact of their health numbers . Learn more about setting your health goals around lowering cholesterol , weight loss , controlling blood pressure and staying on top of your health maintenance .
Snacks and refreshments will be provided .
Space is limited and RSVP is required . To register . please visit renown . org / events or call 775-982-7787 .
These events are part of Renown ' s Sterling Silver Club , offered to our members at no charge .
For more information , visit renown . org / SterlingSilver or call 775-982-7787 .

Community Events

Jam On It Pickleball Sponsored by Senior Care Plus

Reno-Sparks Convention Center 8:30 a . m . – 8:30 p . m . Mon – Fri 8:30 a . m . – 4:30 p . m . Sat & Sun
Senior discount offered
For more information visit rssportsplex . com / pickleball

Sanford Center For Aging Community Wellness Programs

For more information visit med . unr . edu / aging / outreach / community-wellness
2