It’s not often that something so simple
does so much.
Base Strength Benefits
HumanSport ® strengthens individual muscle groups with outside stabilization, helping prepare and
build the muscles you’ll use in training, while developing your flexibility and stability to ensure you’re
ready for the harder work to come.
Core Stabilization Benefits
HumanSport’s integration of core stabilization and multi-planar movements helps strengthen core
muscles in your body, so you’ll achieve overall strength and balance – enabling you to perform better
and get more out of individual muscle group workouts.
Dynamic Movement Benefits
HumanSport doesn’t allow you to depend on linear, machine-like movement for proper form. Instead, its
dynamic movement trains your muscles from an infinite number of angles for a broader range of movement,
strength, flexibility and balance.
BASE STRENGTH
5
CORE STABILIZATION
DYNAMIC MOVEMENT
Strengthens individual
muscle groups with
outside stabilization.
Integrates core stabilization and
introduces multi-planar movement.
Total body integration develops overall
strength, balance and coordination.