Star Status Magazine JUN.NOV.May 2014 | Page 8

MYKALS

Energy: )

Carbohydrates: moderation

Sugars: Bad

Dietary fiber: OK

Fat: Calories from fat bad

Protein: Good

Water: Top

Vitamin C: 29 mg (48%)

FITNESS

"Overall it really works." Mike, Jones

"Love the program." Sara, Sparks

"Great workout." Kelisha, Adams

Mykals Fitness Work Mykal Bettis founder of Mykal Fitness Works and he brings to you every aspect on how to stay in shape and fit for the rest of your life. Join and find out more about Mykal Fitness Works.