Stance Socks Benefits of compression socks for running | Page 4
The compression socks which are now available are made using comfortable and
flexible fabric (mix of rubber and elastic fibers), which makes them firmer when
compared to regular socks. The compression socks provide a snug fit by squeezing
the legs very gently.
You are worried about how uncomfortable this might feel? Well, it does not!
Various studies have shown that compression socks not only stimulate the blood
flow in the legs but can also help runners recover from a long run or injury. The
socks increase the blood circulation and help to reduce the buildup of lactic acid in
the system.