St Margaret's News April 2019 | Page 4

Screening Suicide Risk John Tyler came across, and drew to your editor’s attention, a useful Website providing six questions that can be asked of a loved one to help screen for suicide risk: The first five questions are about a person’s feelings over the past month. These questions can be asked of people ages eight and older. They need to be included within an empathic conversation indicating concern for the person, and asked in a nonalarming, matter-of-fact manner. 1. Have you wished you were dead or wished you could go to sleep and not wake up? 2. Have you actually had any thoughts about killing yourself? If the loved one answers “yes” to question 2, ask questions 3, 4, 5 and 6. If the person answers “no” to question 2, go directly to question 6. 3. Have you thought about how you might do this? 4. Have you had any intention of acting on these thoughts of killing yourself, as opposed to you have the thoughts but you definitely would not act on them? 5. Have you started to work out or worked out the details of how to kill yourself? Do you intend to carry out this plan? 6. Always ask question 6: In the past three months, have you done anything, started to do anything, or prepared to do anything to end your life? Examples you could be mention would be: Have you collected pills; obtained a gun; given away valuables; written a will or suicide note; held a gun but changed your mind; cut yourself; tried to hang yourself. For more information, please see the full Website: http:// theconversation.com/6-questions-you-can-ask-a-loved-one-to-help- screen-for-suicide-risk-102026 Need help? 13 11 14 Lifeline Australia St Margaret’s News 1300 22 4636 Beyond Blue 4 1800 55 1800 KidsHelpLine April 2019