St Albert Physiotherapy Feeling Pain - Get Back To Your Life | Page 4

Physiotherapy: Getting Your
Body Back to Optimal Health
 Myofacial release
 to relax muscles from pain or stiffness. Stimulation of
the muscles to improve blood circulation and
connective tissue flexibility.
 Athletic taping
 to treat injured joints, overstretched tendons, and
worn muscles. Some types of taping include athletic
tape, elastic strapping tape, and kinesiology tape.
 Orthotics
 to improve posture for reducing pain in the feet,
knees, hips, and back. Studies on the health of your
feet in direct association with your shoe type and
walking habits.