Movement Matters
Dance and Balance
Fit and Fabulous
Cardio Strength and Balance
Total Body Fit
Senior Programs
Membership in the East Wing Glenview Senior Center is required to participate in many of the programs listed here. To become a member, call 847-724-4793 for information.
Location: East Wing Glenview Senior Center at Park Center
Movement Matters
Feel stronger as you move through life! This class focuses on posture and alignment while combining strength, stability, and mobility exercises to improve your over movement for a happier more confident you!
55 + Yrs • Park Center |
3000059-A |
M • 10-10:45 am |
3 / 30-6 / 1 |
$ 70( M) |
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Dance and Balance
Part dance moves and part balance work. You will get your body moving and slow down to focus on balance, finishing with a stretch. Kathy Dipietro instructs.
55 + Yrs • Park Center |
3000060-A |
M • 11-11:45 am |
3 / 30-6 / 1 |
$ 70( M) |
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Fit and Fabulous
This seated program uses light weights, therapy resistance bands and includes cardio, strength and balance. Kathleen McCarthy instructs.
55 + Yrs • Park Center |
3000049-A |
F • 10-10:45 am |
4 / 3-6 / 5 |
$ 70( M) |
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Cardio Strength and Balance
Join this fun and energetic, easy to do, muscle toning class that is performed sitting down and standing. Work your entire body with a gentle series of arm swings, leg lifts and finger flexibility. Alison Margolis Instructs.
55 + Yrs • Park Center |
3000061-A |
W • 10-10:45 am |
4 / 1-6 / 3 |
$ 70( M) |
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Total Body Fit
A lively class combining standing and seated exercise. This class offers a light cardiovascular warm-up and a blend of strength and core exercises and stretches designed to activate and work the entire body. Join personal trainer, Cheri Stefanelli for a fun work out that elevates your energy: mind, body and soul.
55 + Yrs • Park Center 3000072-A Tu • 10:30-11:15 am 3 / 31-6 / 2 $ 70( M)
74 GLENVIEW PARK DISTRICT | SPRING