Senior Programs
Membership in the East Wing Glenview Senior Center is required to participate in many of the programs listed here .
Location : East Wing Glenview Senior Center at Park Center
Dance & Be Fit
Dance & Be Fit is a low impact dance style workout focusing on building mobility , balance and cardio strength . The music will win you over . Wear comfortable exercise clothes and shoes and bring a water bottle . East Wing members only . Liz Geifman instructs .
Park Center |
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3000061-A |
F • 9-9:45 am |
3 / 31-4 / 28 |
55 + Yrs |
$ 24 ( M ) |
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Sit & Be Fit
Here ' s a fun and energetic , easy-to-do , mostly muscle toning program that ' s done mostly sitting down . Your balance and strength will improve . East Wing Members only . Liz Geifman instructs . Zoom Available .
Park Center / Zoom |
3000062-A |
M • 9-9:45 am |
3 / 20-5 / 1 |
3000062-B |
W • 10-10:45 am |
3 / 22-5 / 3 |
55 + Yrs |
$ 42 ( M ) |
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Chair Yoga
Suzanne Hagen instructs . Students practice breath work and seated and / or standing yoga poses designed to build strength and increase joint mobility , balance and flexibility . Have a chair ready at home if participating by Zoom . Members only .
Park Center / Zoom |
3000066-A |
W • 9-9:45 am |
4 / 5-5 / 31 |
55 + Yrs |
$ 54 ( M ) |
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Chair Yoga / Sit and Be Fit Combo
Students practice seated and / or standing yoga poses along with aerobic and strength training to increase flexibility , balance and overall fitness . Have a chair ready at home if participating by Zoom . Light hand weights optional but helpful . Suzanne Hagen instructs . Members only .
Park Center / Zoom |
3000066-B |
F • 9-9:45 am |
4 / 7-6 / 2 |
55 + Yrs |
$ 54 ( M ) |
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