Spring Baby Expo Magazine 2014 | Page 12

got the hang of things and feel more confident, you will be able to nurse everywhere. Try nursing in a sling, in a carrier, outside at the park, in a coffee shop, or on public transit! 6. Laid-Back Breastfeeding: This is a nursing position with no instructions necessary. All you need to do is lean back and put your baby’s front on your front, and make sure his cheek is near your breast. You don’t need a breastfeeding pillow, and your arms will not get tired or cramped from holding baby up. Your baby’s feeding instincts will kick-in, and he’ll start rooting and squirming around looking for your nipple. If you would like to research more about this method, it is also referred to as biological nurturing. Try doing it without your shirt on and your baby mostly naked, so you can have more skin-to-skin time. 7. Relax: Relaxation is key - if weight is going up an