DIVING INFORMATION
Crown Valley Divers coaching staff are all USA Diving Safety Certified . Coaches will strive to instill a good work ethic , responsibility , dedication , passion , and goal setting . To register , call ( 949 ) 455-7859 or visit crownvalleydivers . com or email the coaches directly at curtis . wilson @ cox . net or dmickle @ cox . net . Instructors : Curt Wilson & Dave Mickle / Location : LNAC Main Pool
Diving Lessons :
Diving lessons beginning divers ages 5-15 years will receive instruction on conditioning , flexibility , body control , forward and backward approaches , water entries and basic dives . Prospective Crown Valley Diving Team athletes will work on required competition dives .
W / F 4-5pm , 5:30-7pm $ 70 / 4
Lessons ( 2wks )
Crown Valley Diving Team
Novice team practices twice a week . Junior Olympic team practices are two , three or four times per week . Tryouts for the Crown Valley Novice Diving Team or the U . S . Junior Olympic Diving Team are by appointment only .
W / F 4-5pm , 5:30-7pm JO $ 140 per mo . Novice $ 100 per mo .
SWIM LESSONS
Swim Lessons
Swim lessons at the Laguna Niguel Aquatics Center are in session ! Lessons will be taught in the FIT pool that is kept at 85-88 degrees . Contact Goldfish Swim School at ( 949 ) 505-5252 for scheduling , cost , and additional details . Instructor : Goldfish Swim School Staff
Location : LNAC , FIT Pool
SWIM TEAM INFORMATION
Dolphin Aquatics ’ mission is to nurture the values of selfdiscipline , commitment , self-reliance , and responsibility . The team provides instruction in the four competitive strokes , starts , turns , and finishes . To register , visit teamunify . com / team / scsda / page / home or contact Rod Snyder at sjhswim @ gmail . com or ( 949 ) 370-9240 . Coaches : Rod Snyder , Mike Eber , Dave Johnson , & Steve Querner
Cost : Varies depending on group assignment
W / F On Going Dates Year Round 5-18 yrs M-F 4-7pm
Aquatics
DOLPHIN AQUATICS SWIM TEAM Workout Groupings and Time / Rate Schedule
|
Stroke School 6-9 years |
Bronze 7-12 years |
Silver 1 8-14 years |
Gold 9-12 years |
Pre-Senior 12 + years |
Senior 13 + years |
Eligibility |
Swim 25 yds . Free and 25 yds . Backstroke |
Swim 25 yds . Free and 25 yds . Backstroke |
Efficient in 3 of the 4 competitive strokes |
Must have competitive experience |
|
|
All Four Strokes |
All Four Strokes |
Practice Times |
4-4:30pm ( M / W or T / Th ) |
4:30-5:15pm , 5:15-6pm ( M / W or T / Th ) |
4-5pm ( M / W / F )
5-6pm ( T / Th / F )
|
5:30-7pm ( M-F ) |
4-5:30pm ( M-Th ) |
5-7pm ( M-F ) |
Fee Per Swimmer *
$ 135 / mo $ 100 / mo $ 110 / mo $ 175 / mo $ 165 / mo $ 185 / mo
1 . |
TRYOUTS - Monday & Wednesday at 6pm PROMPTLY – NO APPOINTMENT NECESSARY ! |
2 . |
Work out times may be adjusted on group size and season . |
3 . |
Parents requested to sit in the bleacher area during practice . |
4 . |
* Family discounts are available for 3 + swimmers . Annual SCS membership fee of $ 74 is required + $ 75 annual team registration |
fee per swimmer . |
Dolphin Aquatics is a member of the United States Swimming Association , Southern California Swimming Association , and Orange County Swim Conference .
LNAC : ( 949 ) 425-5114 ONLINE REGISTRATION : CityofLagunaNiguel . org / Registration | REGISTRATION FORM : Page 32
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