Spring 2017 Digital_Spring_2017 | Page 52

INGREDIENTS 4 medium ½ lb ½ 1 medium 3 Tbsp 1⁄3 cup 1 cup 1 cup sweet potatoes, peeled ground turkey (ground beef or chicken also work) white onion, finely chopped carrot, peeled and grated curry powder ketchup water (approx.) Greek yogurt (I use 0% fat, but any type works) green onions, finely sliced (to taste) red chili, finely sliced (to taste) DIRECTIONS 1. Preheat oven to 400°F. 2. Spike sweet potatoes a few times with a fork, place on a baking tray and roast for around 45 minutes to 1 hour, or until fork tender (don’t add oil, salt or pepper). 3. In a large frying pan on medium/high heat, add a splash of olive oil, turkey, onions, carrots, curry powder and a generous pinch of salt. 4. Sauté until meat is browned. Crush meat with the back of a wooden spoon to ensure mince is all evenly sized and crumbled. 5. As meat begins to brown, add ketchup and water. Reduce heat and simmer down until mixture creates a gravy. Add water as required. Check seasoning. 6. Remove potatoes from oven and slice open. 7. Spoon turkey chili on top of the halved potato. 8. Add a dollop of yogurt and garnish with green onions and red chili to taste.