Spotlight Magazines Spotlight on West Bridgford, Nottingham June 2015 | Seite 21
Spotlight Magazine
TAI CHI & QIGONG
TAI CHI & QIGONG
for the over 50’s
for the over50's
New BEGINNERS' CLASS
New BEGINNERS’ CLASS
Every Weds,
Starts Sept 23rd 2015
10.40 – 11.40am
Every Weds 10.40 -11.40am
Starts Sept 23rd 2015,
Gamston Community Hall
Gamston Community Hall.
Friendly classes with slow, controlled and
relaxing movement help to improve your
physical, mental and emotional health.
Also available:
Other well established, daytime classes
plus one-off introductory sessions,
including talk and demonstration,
given to your group at your venue.
For details
For details,
tel Joy Parsons on 01159743542
Tel: Joy Parsons on 0115 974 3542
or go to www.taichi-joy.co.uk
or go to www.taichi-joy.co.uk
Bonington
Tree Services
• Tree Maintenance / Felling
• Hedge Trimming
• Seasoned Firewood for Sale
• Stump Grinding
Tel: 0115 870 5116
Mob: 07971 571 312
[email protected]
www.boningtontreeservices.co.uk
facebook.com/boningtontreeservices
Fully Insured • NPTC Qualified
Working to BS3998
www.spotlightlocal.co.uk • 0115 822 4995 • [email protected]
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