Spotlight Magazines Spotlight Magazine for West Bridgford October 2015 | Page 27

Spotlight Magazine Design • Build • Renovate • Protect • • • • • New builds Extensions Renovations Small Repairs and Works Insurance work Tel: [phone] Mobile: [phone] E: [email protected] W: www.castlequalityconstruction.co.uk TAI QIGONG TAI CHI CHI && QIGONG forthe the over over 50's for 50’s New BEGINNERS' CLASS New BEGINNERS’ EveryCLASSES Weds, Start Sept 23rd 2015 10.40 – -11.25am 11.40am Every Weds 10.30 23rd 2015, andStarts 11.35amSept -12.30pm Gamston Community Hall Gamston Community Hall. Friendly classes with slow, controlled and relaxing movement help to improve your physical, mental and emotional health. Also available: Other well established, daytime classes plus one-off introductory sessions, including talk and demonstration, given to your group at your venue. For details, For details tel Joy Parsons on 01159743542 Tel: Joy Parsons on 0115 974 3542 or go to www.taichi-joy.co.uk or go to www.taichi-joy.co.uk RB PEST CONTROL Member of the National Pest Technicians Association Over 25 years experience in the industry OUR WASP CONTROL CHARGES ARE LESS THAN LOCAL AUTHORITIES (STC) • Wasp • Ants • Flies • Fleas etc • Rats • Mice • Squirrels • Rabbits • Moles • Fox NO • Insect Pests • Bird/Rodent Proofing VA T • Electronic Fly Killers (commercial and domestic) • Fly/insect screening and curtains www.rbpestcontrol.co.uk DAMP PROOFING & WOODWORM TREATMENTS 01949 860465 | 07974 093882 35 Park Road, Barnstone, Nottingham email: [email protected] www.spotlightlocal.co.uk • 0115 822 4995 • [email protected] 27