But there is good news for girls in
Winnipeg! Myself, along with Allison
Gervais, have created the Fitness
Journal for Girls. We understand the
numerous issues facing girls in sport in
our city, and wanted to be part of the
change. Awareness of the issues is one
thing, but what can we as members of
the local sport community, do about it.
In the Spring of 2016 we brought
twenty businesses together to create
the Fitness Journal for Girls. There
are three main
components to the
Journal. First, there
were nine free summer
weekly challenges for
the girls to participate
in. For example,
there was a Come
Try it Day for tennis,
wakeboarding, ringette,
crossfit and many more.
It was great to see girls
come out and try new
sports, meet new friends
and be active. Next, each
business within the Journal had an
offer or ‘coupon’ inside. There was 50%
off summer diving and synchronized
swimming camps, free classes in
boxing and kickboxing, and great
discounts on programming including
swimming, gymnastics and much
more. The last section of the Journal
was where girls could journal about
their experience in sport. This included
a page on what sport taught them
about themselves, goal setting skills
and a page dedicated to 10 things they
love about themselves.
In 2017, we want to see this grow.
We want to have more businesses and
sport organizations involved. We want
to have more Journals in the hands
on Winnipeg girls and in turn trying
new sports that perhaps they hadn’t
thought of trying previously. We really
want to gain access for girls to sport,
show them how fun it can all be, and
get them excited about sport. This
Journal is geared to girls ages 5 - 15 as
those years are so important in their
overall development and the longterm athlete development model.
According to Canadian Sport for
Life, “Children, youth and adults
need to do the right things at the
right time to develop in their sport
or activity – whether they want to be
Thanks todancers,
our incredible
sponsors:
hockey players,
figure
skaters
or gymnasts. Long-Term Athlete
Development (LTAD) describes the
things athletes need to be doing at
specific ages and stages.”
The basic skills that are taught in
sport at a young age will help kids be
active for life. It also allows them to
move into more elite level programs
as they get older, because their skill
set has a strong base. The Fitness
Journal for Girls allows them to try
out various sports at a young age and
develop these basic skills at the right
time.
If your business or sport would like
to be involved in the 2017 Fitness
Journal for Girls, there are many
opportunities to do so. You can be
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WRL
Winni
Winnipeg
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a participating sport organization or
business whereby you have an offer
and/or a weekly challenge in next
year’s Journal. If you have a sportminded retail business, you can put
an offer for girls inside the Journal.
Or perhaps you want to show you
dedication to girls and sport in our
great city. You can be a sponsoring
business and show your solidarity and
commitment that way.
To be a part of the 2017 Fitness
Journal for Girls, please contact
Andrea Katz and Allison Gervais at
[email protected]
Fitness Journal
for Girls
Your year-round guide to
everything fitness and fun
for girls ages 5 -15.
$
20
fitcommunications.ca/fitnessjournalforgirls/
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