Sports Union May 2019 | Page 36

36 SportsUnion | MAY 2019 From Page 23 Raymond isn’t any good to Niagara if she is sitting on the bench nursing and inju- ry and not playing the game she loves so much. “It is not easy keeping your body fresh and ready to go, but there are many things I do to ensure the best recovery with my body. Ice is my go to. After prac- tices or lifts, I always try to ice my body,” stated Ray- mond. “With eating, I stay away from unhealthy foods as well. Also, whenever I am hurting I immediately go to the trainer. Our train- er, Diana, is a life saver. She knows everything and is al- ways ready to help. As my dad says though, chocolate milk. He emphasizes choc- olate milk after my work- outs. He swears it is why he is never sick, but I’ve yet to jump on that bandwagon.” Raymond just isn’t known as being solid behind the plate, the Orchard Park na- tive also has some pop in her bat. She played on an Orchard Park squad that was very dangerous in the spring, and she was one of the many reason why. Raymond has never shied away from being in the spot- light. If it was a big moment at the plate, Raymond want- ed to be in the spot. She has worked on her offensive of the game just as much as the defensive side. And, it has paid off. “I am always trying to work on my offensive side of my game and trying to get better. I was always told as a younger player and cur- rently that if i can hit, they will find a place on the field for you. I have always took that to heart and really fo- cused on my hitting,” stated Raymond. “My senior year, I really exploded at the plate with hitting and it carried into the fall for me at Niaga- ra U as well. That was one of the positive remarks I got in my post fall season meeting with coach that he loved my hitting and to keep work- ing hard with it. Hard work goes into being a good of- fensive player. Stepping in when pitchers are pitching and stating what pitch they threw is a big part of our practices. Being able to rec- ognize pitches off the hip of a pitcher is crucial and helps with the offensive side im- mensely.” So does constant work. Raymond is a student of the game and she works at her craft during the season and especially in the off- season. After committing to Niagara back during her sophomore season, it would have been easy for Raymond to just sit back and relax for the next couple of years. Instead, Raymond made sure she worked on the lit- tle things every offseason to get better. Wether that was at the plate or behind the dish, Raymond was always doing something. She used her summer ball to work on her game, and not to just go through the motions. This is one of the reasons why when she stepped on campus in the fall she was ready to go from the start. “My offseason consisted of the gym and working on the little things. I knew the talent was there, the drive was there, the motivation was there. It now was the little things that mattered. I have always wanted a quick- er transfer from glove to hand with the ball, so that was and is a big part of the game I was working on and still am working on,” stat- ed Raymond. “I worked on my mental game as well. I knew there was going to be a lot more pressure starting off back on the bottom as a freshman and I was going to have to prove myself. So, I knew that it was going to take a lot of grit and heart from deep within to be able to step into Niagara U ready to go.” Now that she is on campus, Raymond is ready to go. She doesn’t care if she is pinch hitting, catching or carrying water out to the team she is ready to do anything that she can to help this ball club win games. That includes working on her game even more behind the plate. While the sexy stats are driving in runs and hitting home runs, Raymond wants to be known as a great de- fensive catcher. She takes a lot of pride in being behind the plate and have her pitch- er throw a shutout, or mak- ing a great play to cut down a run. That is her game. Even with all the hard work she has put in behind the dish there is still room for im- provement. “I take a lot of pride in being a solid defensive catcher. I have worked and worked on becoming the best catcher that I can be and I still believe I have not touched my potential. I still have so much to learn and build upon,” stated Ray- mond. “Where I am now, I am not satisfied. I know I can be stronger, quick- er, faster, more agile, etc. I have so much more in me. It is just about having the confidence and working on my craft. It is not going to come in one day. It takes days, weeks, months, some- times years to perfect your craft and be where you want to be.”