SPORTS Magazine | Page 10

KALARIPAYATTU- Martial Art form of Ancient India Kalaripayattu, an ancient martial art that originated in peninsular India as a part of mil- itary training for warriors, is today used for everything from self-defence and becoming self-aware and alert, to a way of losing weight and flexibility training. Kalaripayattu is so old, its origins are traditionally attributed to the gods. But as with many aspects of Indian cul- ture, this incredible marital art form comes from none other than Agastya Muni. Kalar- ipayattu combines a wide range of combat techniques from empty hand combat to a wide range of weaponry including long staff, short stick, curved stick, sword and shield, spear, mace and flexible 7 sword (urumi). Agility and flexibility are the hallmarks of this legendary art form. Threat- ened by the finesse and effectiveness of this martial art, the British during their reign in India went to the extent of forbidding the practice of Kalaripayattu in the country. Following this, the martial art nearly became extinct. It took the lifelong efforts of a few dedicated people Agasthya, a Hindu Sage like the late C.V. Narayanan Nair, Kottackal Kanaran and the like to revive this legendary art form of God’s Own Country. For Kerala, Kalaripayat- tu is not just another martial art. Rather, its roots are so deeply entrenched in the cultur- al fabric of the State that it is impossible to separate the two. It’s about learning to use the body in every possible way. So it not only involves exercise and other aspects of agility, it also involves understanding the energy sys- tem. There is Kalari chikitsa and Kalari mar- ma which involves knowing the secrets of the body and healing the body quickly to keep the body in a regenerative mode. Maybe in today’s world there are very few Kalari practitioners who dedicate enough time, energy and focus, but if you go deep enough you will naturally move towards yoga because anything that came from Agastya cannot be any other way than being spiritual. Kerala. Even Kathakali, the famed dance-dra- ma has adapted Kalaripayattu techniques and massages to train their actors. Kalaripayattu is also used in contemporary performance training. Just like martial art teaches you ing a fight, so does Kathakali (Kerela Dance form), it is believed that some of the steps of this dance form was taken Kalaripay- from the Martial Art form Kalaripayattu attu.This is what makes it better than the other forms of fighting. The strength within your body is first focused upon. Kalaripayattu trainers and practitioners believe that you can never call yourself strong, unless you are internal- ly healed, fit and healthy. There are a lot of quick moves that you learn while practicing this art. You are required to defend yourself for protection and attack, both within a fric- tion of the second so that you are saved from getting injured, but are able to hurt the opponent. This form of martial art requires patience because it is not something that you can learn overnight teaches you to be calm at the same time. A blend of yoga, meditation, C.V. Naraynan Nair(right) with his Guru relaxation and self-defence techniques, Ka- No other martial art form is known to have laripayattu these days is gaining prominence had such deep influence and impact on the and popularity. indigenous performance traditions of a State, as Kalaripayattu has had on the art forms of by;- Aman Jain 8