Sports and Disability December 2013 | Page 21

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RULES & EQUIPMENT

Rules

One of the reasons for sled-hockey’s popularity is that it is played nearly identically to traditional ice hockey. Five players and a goalie take the ice for each team and attempt to outscore their opponent over the course of three 15-minute periods. It is a fast-paced, full-contact sport that is exciting to both play and watch. Other than equipment differences, sled hockey rules follow nearly identically to the rules set by the International Ice Hockey Federation that govern all traditional stand up hockey play.

Equipment

The primary difference in rules between sled hockey and traditional hockey centers on equipment regulations. Double-bladed sleds are utilized instead of skates. Instead of one traditional hockey stick, the players’ have two sticks, each with a spike at one end and a blade at the other. By simply flipping their stick, athletes can either to propel themselves forward or handle the puck. Although beneficial for the athletes’ performance, these special sticks are a driving reason why sled hockey is not commonly played, as many ice rinks prohibited the spiked stick, which can damage the ice more than traditional skates.

A Look Ahead:

The Sochi 2014

Paralympic Games

Sled hockey is one of only five sports that will be played at the upcoming winter Paralympics that will be held from March 6th to 16th, 2014 in Sochi, Russia. As the defending Olympic gold-medalists from the 2010 Paralympics in Vancouver, Team USA will be facing tough competition from various other countries, most notably Canada and Russia. Canada will be seeking revenge after unexpectedly not medaling on their home soil in 2010 and are entering the games following their recent victory at the 2013 World Championships. Russia also performed well at the 2013 World Championships, winning bronze, and will look to improve on their performance in their home country. These teams, amongst others, will be tough competition for the USA as they attempt to be the first sled hockey team to win consecutive Paralympic gold medals.