Sport In Profile UK Issue 09 | Page 7

caerphilly cycling club At Baseline Physiotherapy, we enable and encourage people to be active and healthy and keep them doing the sports they enjoy. We do this by using a proactive approach of education and sharing of information to empower people reduce their risks and manage injuries. By having the knowledge and understanding of the biomechanics and processes of healing, recreational and professional athletes alike are better able to recognise what they can do to manage an injury and have an increased awareness of