Spiritually Connected Magazine Issue 3 | Page 21

Health Benefits of Beetroot
1. Conquers heart diseases
2. Controls the blood pressure
3. Beneficial for bones and osteoporosis
4. Conquers kidney diseases
5. Enhances wound healing
6. Lowers Cholesterol
7. Cleanses blood vessels
8. Detoxifies body
9. Pregnancy food
10. Improves immunity
Beet root , Carrot & Apple Juice recipe
Ingredients
2 carrots
1 small beetroot
2 apples
1 celery stick
2 oranges, peeled
1cm slice of ginger
SPIRITUALLY CONNECTED | 21