Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 90

Spiritual Weight Loss
chemicals that help us to digest and absorb nutrition from food. If you do not
have enough enzymes in your diet, your body will not be able to properly absorb
nutrition from food, and your body will go into “starvation mode” even though it is
getting an abundance of empty calories and adding extra fat cells! Personally, I
am a big fan of the Isagenix IsaLean shake, which is a meal-replacement shake
full of essential enzymes. I have a shake each morning instead of eating
breakfast (except for cleanse days, which I do regularly), and it not only saves
me time and money, but it also ensures I get my daily dose of enzymes and
some of the minerals my body needs to function at an optimal level.
At first I was skeptical about the importance of enzymes, since they don't get a lot
of press in the diet and nutrition world, but I found something amazing about the
effectiveness of the enzymes in the IsaLean shake. As part of my meal plan, I
often mix protein powers with the IsaLean shake as a simple, quick, and cheap
way of creating a healthy meal when I'm pressed for time. A few times when I've
run out of IsaLean I instead just blended some protein powder with water without
the IsaLean. And after I did this a few times, I realized that every time I had the
protein powder without the IsaLean, it gave me a stomach ache! What was
happening was that when the protein powders were mixed with the IsaLean, my
body was getting the enzymes it needed to properly digest the protein...but
without the IsaLean powder mixed in, the enzymes were missing and my body
couldn’t properly digest the protein powder, which in turn gave me a stomach
ache.
Of course, you will always do better if you are able to eat fresh, organic food. If
you have to choose between organic food and fresh inorganic food, I would
generally tend to choose the fresh inorganic food.
Similarly, raw foods are nearly always better than cooked foods, and whole,
unprocessed, natural foods are better than processed or refined foods.
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