Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 9

Chapter 1: IntroductionChapter 1: Introduction
Why You Will Actually Use the Tools in This Book 
The “heart and soul” of the Theta*Genix approach can be summed up in the
following four questions and answers:
Q  What is the best nutrition and eating program for 
you to use? 
A  It's the one you actually use! 
There are thousands of different diets, weight loss programs, and nutritional
guidelines out there, and some of them are actually effective and will work for
you. However, if your nutrition and eating program is not convenient, affordable,
tasty, and simple, you won't stick with it. Similarly, if you feel hungry all the time,
or are always craving the foods you don't get to eat, you won't stick with it. And
even the best diet or nutritional program in the world will do nothing for you if it
doesn't become part of your lifestyle!
The Theta*Genix program is designed from the ground up to be extremely
flexible so that you can find a way to work it in a way that works for you. When
applied properly, you will naturally and effortlessly choose to eat in a way that
supports your health and weightloss goals, without hunger, cravings, or feeling
deprived. And you will keep using it because you like it better than your old
patterns of eating – which means that not only will you get great results, but you
will maintain them forever!
6