Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 67

Chapter 4: The Miracle of Nutritional CleansingChapter 4: The Miracle of Nutritional Cleansing
than 7 is considered acidic, and those with a pH of greater than 7 are considered
alkaline. (Pure water has a pH of exactly 7.) It's not important to understand any
of this chemistry to be healthy or release excess body fat, but for the curious, the
Wikipedia defines pH as follows:
“pH is a measure of the acidity or alkalinity of a solution. Aqueous solutions at
25°C with a pH less than seven are considered acidic, while those with a pH
greater than seven are considered basic (alkaline). When a pH level is 7.0, it is
defined as 'neutral' at 25°C because at this pH the concentration of H3O+
equals the concentration of OH− in pure water. pH is formally dependent upon
the activity of hydronium ions (H3O+), but for very dilute solutions, the molarity
of H3O+ may be used as a substitute with little loss of accuracy. (H+ is often
used as a synonym for H3O+.)”
So why does this matter? The human body is in a state of optimal health when it
is in a state of balance, known as homeostasis (which basically just means stable
and balanced.)
Most people are healthiest when their pH is in the range of 7.2-7.4, which is
slightly alkaline. There are a number of advantages to having a slightly alkaline
body, which include but are not limited to:
 Maintaining optimal weight and body composition
 Higher energy levels
 Resistance to diseases often caused by over-acidity, including diabetes
and cancer; in fact, Vianna Stibal and many other well-known health
professionals (including many medical doctors) teach that cancer cannot
exist in an alkaline body!
 Fewer parasites living in the body (most parasites thrive in an acidic
environment)
 Fewer viral and bacterial infections (most viruses and bacteria thrive in an
acidic environment)
64