Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 57

Chapter 3: Emotional ClearingChapter 3: Emotional Clearing
However, the lists of beliefs presented in this chapter can serve as useful
guidelines to help you get the most out of your Theta*Genix program:
Programs to check around cleansing, eating, diets, and exercise:
 I know how to live without excess fat (TRUE.)
 I know what it feels like to live without excess fat (TRUE.)
 It is safe for me to cleanse my body (TRUE.)
 If I do a cleanse I will die (FALSE.)
 I'm holding trauma from diets (FALSE.)
 I know how to build lean muscle mass (TRUE.)
 I know what it feels like to build lean muscle mass (TRUE.)
 I know how to burn fat in the safest and healthiest way (TRUE.)
 I know what it feels like to burn fat in the safest and healthiest way
(TRUE.)
 I know what my ideal body composition is (TRUE.)
 I know what my ideal weight “set point” is (TRUE.)
 I know the truth about calories (TRUE.)
 I know how to exercise in the safest and healthiest way (TRUE.)
 I know how to eliminate toxins from my body in the safest and healthiest
way (TRUE.)
 I know what it feels like to eliminate toxins from my body in the safest and
healthiest way (TRUE.)
 I know how to stay slightly alkaline (TRUE.)
 I know what it feels like to stay slightly alkaline (TRUE.)
 I know how to process and draw nutrition from all foods (TRUE.)
 I know what it feels like to process and draw nutrition from all foods
(TRUE.)
 I know how to process wheat with grace and ease (TRUE.)
 I know what it feels like to process wheat with grace and ease (TRUE.)
 I know how to process dairy with grace and ease (TRUE.)
 I know what it feels like to process dairy with grace and ease (TRUE.)
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