Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 40

Spiritual Weight Loss Chapter 3: Emotional Clearing  It's ironic that the most dangerous and most common mistake people make when embarking upon a health or weight-loss program has nothing to do with diet or exercise! MYTH‐CONCEPTION:  The most common mistake people make when trying  to lose weight or get healthy is improper diet and  exercise.  Instead, the most dangerous and most common mistake people make when embarking upon a health or weight-loss program is a lack of proper emotional clearing! For those who do not have a background in spirituality or alternative medicine, this may seem strange, or even nonsensical. However, there is a crushing weight of both scientific and anecdotal evidence that tells us that the most important determining factor in your health and weight is not what you eat, or how much you exercise, or even your DNA...it is your subconscious belief systems! Have you ever wondered why every time you try to embark upon a new diet or exercise program, something comes up that sabotages your progress? Have you ever wondered why some people can eat all the wrong things and stay healthy and thin, while others gain weight just by looking at the dessert tray? The answer is the same: it's all about subconscious belief systems! The reason that this chapter on emotional clearing comes before the chapters on the other three components of the Theta*Genix program (cleansing, diet, and exercise) is because without proper emotional clearing, the other components will not work very well! While emotional clearing alone doesn’t always cause an immediate loss of body fat, it can greatly facilitate a permanent and enjoyable lifestyle transformation to weight release and improved health by: 37