Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 38

Spiritual Weight Loss
The Theta*Genix system aims to maximize fat burning and minimize loss of lean
muscle tissue by addressing all of these factors as follows:
 Minerals and Enzymes: The recommended nutritional cleansing system
provides high-quality, bio-available minerals and enzymes to keep the
body healthy and in a fat-burning state. (Minerals are explored in more
detail in Chapter 5.)
 Water: Make sure you drink enough water (duh!); even better, drink
alkaline water! (The acid-alkaline balance is described in more detail in
Chapter 4.) A good “common sense” guideline is to drink 1 oz of water per
2 pounds of bodyweight per day.
 Starvation Mode: Use calorie and carbohydrate cycling to keep the
metabolism high and keep the body out of starvation mode (This is
detailed in Chapter 5.)
 Toxicity: Use regular cleansing to clean out harmful toxins to keep the
body healthy and lean (There is more information on cleansing in Chapter
4.)
 Stress: Use emotional clearing to reduce stress levels (Emotional clearing
is discussed in Chapter 3.)
 BCAAs: Supplement with BCAAs to maximize the fat burning effects of
cleanses and the calorie/carbohydrate cycling diet.
Scenario #2: Energy Surplus 
When your body is taking in more energy than it is burning, it needs to do
something with the extra energy. There are three primary ways that your body
can store this energy:
 As protein (by adding extra lean muscle tissue)
 As fat (by increasing body fat stores)
 As sugar (as glycogen stores in the muscles and liver)
35