Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 160

Spiritual Weight Loss
body. Vianna calls this the “pregnant woman pose”, since it is similar to how
pregnant women will hold their hands on their back to provide support. Note,
however, that the kidneys are up higher in the back than many people realize. In
most people, the kidneys are up at about the level of the lowest (bottom) rib.
Usually, drinking some water and holding the hands on the kidneys for 30
seconds helps most people to start muscle testing clearly.
Another technique to help get clearer muscle testing results is called “zipping the
field.” Our energy fields are affected by many things, including power lines,
radiation from electronics, and other people’s emotions. Sometimes our field can
get little rips or distortions in it, which will make muscle testing more difficult.
“Zipping the field” is a simple way to realign our energy field and fix these little
tears and distortions. To zip, start with one hand directly in front of the center line
of your body, down slightly beneath the root chakra (near the groin). Bring your
hand up the center line of your body until it is over your head, and then bring your
hand off to the side and let it relax. It is called “zipping the field” because the
motion looks very much like zipping up a giant sleeping bag in which you are
standing. (Be careful to bring your hand off to the side, and not back down the
middle, after a zip, because if you bring your hand back down the middle of the
body, you will unzip your field.)
Taking minerals can also help to clear up muscle tests. I personally prefer ionic
minerals, which are in a chemical form that is easily absorbed and assimilated
into the body. Taking the right form of minerals can help to provide clearer
muscle tests.
There are several other things that can also help to clear up a stubborn muscle
test. Sometimes it is helpful to apply 30 seconds of gentle pressure to the sub-
occipital region of the head, which is near the bony bumps on the bottom of the
back of the skull. It can also be helpful to take a pinch of salt, but I prefer to avoid
suggesting this to clients, since not only is it unpleasant to eat salt directly, but
also due to the interactions between dietary salt and blood pressure. Lastly, if
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