Spiritual Weight Loss PDF eBook Free Download How To Transform Your Body & Reverse Aging PDF | Page 156

Spiritual Weight Loss To do the finger ring muscle test, sit in a relaxed, comfortable position. Make a ring with your thumb and one of your fingers (different people like to use different fingers; generally the pinky finger/thumb ring is the weakest, and the index finger/thumb ring is the strongest.) Hold the ring tight, and say “YES” as you use the index finger on your other hand to pull through the ring – the ring should stay intact. Hold the ring tight again, and this time say “NO” as you use the index finger on your other hand to pull through the ring – the ring should break and let your finger pull through. 153