UAB SPECIALTY PHARMACY SERVICES Preventing Falls at Home
LIGHTING
• Replace dim , burned out , or glaring lights with bright , soft white light bulbs
• Use a night light
• Make sure lights are easy to turn on and off
• Keep a flashlight available
CLEAR HALLWAYS AND STAIRS
• Remove clutter , especially from hallways and stairwells
• Use handrails while taking the stairs
• Use non-skid treads or bright reflective tape to mark the edge of the stairs
FLOORS
• Remove scatter / throw rugs
• Place non-skid treads or double-sided tape under area rugs
• Keep floors free of clutter
• Wipe up spills immediately
• Make sure floors are not slippery
BATHROOM
• Use a raised toilet seat and safety frame for ease in getting up and down from toilet
• Set water temperature at 120 degrees or less to prevent burns and falls trying to avoid burns
• Consider a hand-held shower head , shower chair , and handrails in the tub
• Place non-skid adhesive strips in the tub
• Use liquid soap or soap on a rope to prevent dropping soap
OTHER
• Store items used often at waist level
• Select furniture with armrests for support in getting up and down
• Use caution when moving or walking with IV poles and equipment
• Keep phone within easy reach
PHARMACY uabmedicine . org / SpecialtyPharmacyServices
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