Winter 2015/16
Your local area & NCT
9 Branch News
10 Activities and Events
13 Courses, Workshops
and Training
14 Playgroups
15 NCT Needs Your Support
16 Meet the volunteer
Karen Stewart
Newsletter Co-editor
19 Ask the expert
Your questions about Cranio-Sacral Therapy answered
Credits & Contents
Pregnancy & Birth
23 Celebrate the Bump - Sarah Imrie looks back on her pregnancies and offers ways to say goodbye
25 Immune System Boosting smoothies ~ delicious recipes to help you to fight the winter germs
26 Birth story - Charlotte Derrick reflects on the birth of her baby boy Dylan