Special Delivery Winter 2014-2015 | Page 10

Your Local NCT

Activities and events

Support for Clapham mums with postnatal depression

The Cedar House Support Group is a registered charity based in Guildford, which helps support mums with postnatal depression.

The Clapham group meets weekly and a professionally trained counsellor

(who also suffered PND twice) runs the meetings. Liz Wise, the charity’s

counsellor says: “PND is such a terrifying illness and often mums

suffer in silence. Our group offers support and help when mums are

feeling low and perhaps lonely and very frightened”. Liz is also the

PND coordinator for the NCT at national level and has over 15 years

experience working in this field. For details of the Clapham group

meetings please contact Liz at [email protected] , 07773 283556.

All calls are confidential.

NCT’s Shared Experiences Helpline

Our Shared Experiences Helpline supports parents who are experiencing specific difficulties, problems, worries or other issues during pregnancy, birth and early parenthood by putting them in touch with someone who personally understands.

If you or someone you know needs the support of the Shared Experiences Helpline, call 0300 330 0700 on Monday to Friday from 9am-7pm. You can leave a message outside of these hours and someone will call you back.

If you’ve had a challenging experience during your pregnancy, birth or early parenthood and would like to volunteer so that you can help us to make a difference to parents who really need us, email [email protected].

Desperate for a bit of fresh air?

Join our Walks on the Commons group for some fresh air and exercise whilst meeting other parents. We meet regularly at 3.15pm on a Friday afternoon for a walk around one of our wonderful Commons. Everybody is welcome; pregnant women, new mums and dads and parents of toddlers. We meet outside Gail's cafe on Northcote Road (SW11 6QL) and have a cuppa and cake at Skylark before walking back.

Walk details can change, so if you are considering coming along, please contact Kate at [email protected]

Mummy

Loves Disco!

Our popular mum and

baby disco will be back soon!Watch out for details in our monthly branch email.

If you would like to get involved please email [email protected]

Coffee club mums group

Join other mum's with young families for an informal get together hosted by our volunteer

Kelly at her home between the commons.

Future dates: Wed 14 Jan & Wed 4 Feb, 2-4pm.

If you're interested in attending please email [email protected]