Spring Issue
Your local area & NCT
9 Branch News
10 Activities and Events
13 Courses, Workshops
and Training
14 Playgroups and
Open House Coffees
16 NCT Needs Your Support
18 Meet the volunteers
Jenny Hemsley, Branch Chair
Hannah Dobson, Treasurer
21 Ask the experts
your questions answered
Early days
30 Breastfeeding resources
33 Don't get exercised about exercise ~ Amy Tarr discusses the presures of a post-natal body and when is the best time to get back to training
37 The other "babymoon"- Alex Bollen, NCT postnatal leader on prioritising your relationship even after the baby arrives
Credits & Contents
Pregnancy & birth
23 Mama Mocktails - Keeping you and bump hydrated this summer is important, check out a few top recipies
24 A pain in the back ~ dealing with the challenges of pelvic girdle pain in pregnancy
28 Birth story -Jim Oakley shares how his son Timothy decided to come early but not very quickly