FOR YOU
Something loose and long to wear,
A couple of pairs of big pants,
A pack of sanitary pads,
2 towels
Toiletries,
Face spray,
Wet Wipes
Fip flops for the showers
Bendy straws so you can drink at any angle, Food and drinks for you and your partner.
Nice front opening nightie and wrap for after.
Socks for cold feet
Phone chargers.
A water bottle to use after you have been to the bathroom to clean yourself
USE A ROLLER SUITCASE FOR EASE
Once packed, unpack it and ask your birth partner to repack it so they know where everything is
FOR YOU
Something loose & long to wear, a couple of pairs of big pants, a pack of sanitary pads, 2 towels, toiletries, face spray, flip flops for the shower, socks for cold feet,
FOR BABY
Nappies, cotton wool, a hat, a blanket, a car seat
EXTRAS
Music, hypnobirthing podcast, a personal pillow, a phone charger, a change of clothes and toiletries for your birth partner
ESSENTIALS
HOSPITAL BAG