Your Local NCT
Courses, workshops
and training
Expecting another baby?
NCT refresher courses enable you to reflect on your previous birth experiences, weigh up the new challenges ahead and make some new contacts with other 2nd, 3rd & 4th time mums.
Courses include mothers planning birth by caesarean, VBAC, and straightforward birth in hospital, birth centre or at home. For dates and bookings visit our course finder.
NCT Mother & Baby Yoga is a wonderful opportunity for you to ease your way back into exercise after the birth of your baby. Each class comprises gentle yoga-based exercises for both you and your baby to do together. Music features highly throughout the class, creating a fun and relaxed atmosphere. Classes are run by NCT Practitioners trained in teaching postnatal relaxation and exercise, and are suitable for you and your baby to attend from 6 weeks after birth.
Monday: 10.15-11.30am &
11.30am-12.45pm
Lochinvar Hall
Balham Salvation Army
38 Balham High Road
SW12 9AH
Please bring a yoga mat.
For more information, contact Liane on:
or call 07774 599502.
Our First aid workshops, run in conjunction with Emma Hammett from First Aid For Life, provide the skills and confidence to know what to do in an emergency.
Courses run from 7-10pm and cost £59 per person. Upcoming dates:
Sat 5th Nov, Weds 16th Nov, Sat 3rd Dec and Weds 14th Dec
The venue will either be Balham or Earlsfield.
For further details or to book a place contact Anna at [email protected]
Introducing Solid Foods workshop
Covering signs of readiness for additional foods, to suitable foods for the babies’ stage of development. The workshops are best suited for mums and/or dads with babies aged 4-6 months. For dates and bookings visit our course finder.
Becoming a parent is a life-changing event. It often involves many highs and lows as you get to know your baby and adjust to a new way of life. There is no one right way to parent, and babies thrive in many different environments. How you parent your child will depend on you, your circumstances and, of course, your baby’s individual personality.
NCT’s Early Days postnatal courses, for mothers with babies up to 6 months old, provide a friendly environment to explore what works best for you and your baby as you begin your new life together.
For dates and bookings vist our course finder.