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energy level (* the results described above are not typical and will vary based on a variety of factors). Vitamin D, E, B6 Men need to maintain their health, and a big part of that comes down to knowing which vitamins to take and when to take them. By blending in Vitamins D, E, and B6. Although we rarely think about the day to day effect that vitamins have, the truth is that just a small adjustment in our dietary regimen can have an enormous impact on our overall health and energy. In addition to providing a man with increased energy and passion, this formula is calibrated to help men maintain their best overall health (* the results described above are not typical and will vary based on a variety of factors). Magnesium Magnesium helps boost energy levels, maintain healthy heart functions, is essential for sleep and helps the body produce cells and essential proteins. It also is a key contributor to building muscl e and without it, athletic performance and muscle growth are reduced significantly. While one of the most common elements on earth, more than 80% of humans have a deficient amount of magnesium in their bodies. Zinc Known to all of us but fully appreciated by so very few, zinc is a natural substance that helps the body and boosts the immune system and keeps men feeling at the peak of our mental and physical fitness. Zinc is critical for the function of more than 300 enzymes in the human body. It not only keeps the white blood cells doing their best work, it also encourages those little gray cells in your brain to stay as sharp and focused as possible. In combination with the other herbal extracts, it adds a smooth, protective edge that acts as a preventative health measure, reduces stress and helps the body functional normally. So there you have it. Those are the ingredients in Spartagen XT. And while each individual ingredient is important in its own right, be sure to consider how each complements the others. For example, Magnesium helps the kidneys activate vitamin D, allowing the vitamin D help maintain healthy bones. Some Tips If You Do Decide To Use This Testosterone Booster While it’s recommended to take 2 capsules a day, I find that taking 1 with each meal (so 3 meals a day) has given me the best results as it makes digestion of the pills easier and more efficient for my body. Note: some people claim that 4 a day works, bu I am happy with my dosage 3 per day.